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B12 injections deliver hydroxocobalamin (the preferred formulation in the UK) or cyanocobalamin directly into muscle tissue, bypassing the gastrointestinal tract to ensure rapid absorption into the bloodstream

But there was no comparison group, the time between injection and follow-up wasnt standardized, the authors didnt report how much the patients pain had improved, and the patients didnt even suffer from the same kind of knee pain

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When NNMT is active, it methylates nicotinamide (a form of vitamin B3), making it unavailable for conversion into NAD a crucial molecule for energy production and cellular repair